How to Keep Insulin Resistance Low

Insulin resistance and poor blood sugar maintenance are going to become two of the largest health concerns.

Particularly now, as the "Babyboomers" enter their mid fifties, having the income to eat and live well, although mostly not clinically "well", we are experiencing at the practitioner level - more and more of not truly diabetes but people dangerously near the edge.

Improving insulin resistance in diabetes 2 and those very close is completely manageable by the patient and their practitioner without medication.

New information on a hormone-like protein leptin has given us another tool to work with.

Knowledge of what foods stimulate secretion of the leptin hormone and the relationship of leptin and insulin gives every person a valuable edge on their health and prevention of further disease like cardiovascular problems.

More information at www.y2khealthanddetox.com/insulinleptin.html

Cheers,
Dr. Deb
Will be away for 10 days....
Chat on the 28th of February....

A Prescription for Trouble

A Prescription for Trouble

This is link to a "say it like it is" ariticle on the safety of prescription drugs.

As Dr. Avorn writes..we naturally think that there are governing commitees that check that drugs are safe before they are released to the publics....and it just isn't so.

Most are tested by the drug company who made them in the first place ..now how safe is that?

And none are checked for long term usage...often very strong negative side effects don't occur until one has been taking the drug for some time.

Have you ever heard of drugs being tested together with other medications? No, of course not ...and yet how many people do you know of taking 4, 5, or 6 different prescriptions?

Log on to my site for drug free, natural approaches to health care

http://www.y2khealthanddetox.com/newsletter.html

Cheers,
Dr. Deb

Flu Vaccine..Risks..Benefits

Each year in the fall, I am asked by my patients "Should I get the flu shot?" My general response is a resounding "No" !

These vaccines are preserved with thimerosal, a mercury derived preservative.
At the moment, all injections with this product in it are under consideration as a
possible causal factor in the current upsurge of autism amongst children. I do not
see this as an "allergic reaction to the flu or influenza shot" but a toxic reaction to a neurotoxin.

To vaccinate against flu (and childhood diseases) is in my opinion ridiculous and there are alternatives to the flu vaccinations.

There is an oral homeopathic flu vaccine...thimerosal-free made by Dolisos...

This toxin..thimerosal is injected into those most susceptible to its negative effects..older
people already with alzheimer's or on their way to it...and children..particularly infants
whose immune system has not fully developed!

I did a radio show with Dr. Boyd Haley..a well known and respected mercury researcher
and he point blank told me that "They don't work!...and they are dangerously filled with mercury!"

You can listen to that and other shows at www.y2khealthanddetox.com/radio.html

For more information on natural flu prevention and the vaccines see: www.y2khealthanddetox.com/fluprevention.htm

Till next time.....
Dr. Deb

Cholesterol is NOT the enemy..it is a symptom of imbalance but not the "cause" of heart attacks or failure.

There is an intricate biochemistry involved that can be treated and changed naturally.

You can lower your cholesterol with herbs and supplements ..this has been done for eons by indigenous people who live closer to nature.

Full explanation is here http://www.y2khealthanddetox.com/truthchol.html

Cheers,
Dr. Deb