Glutathione or GSH is being depleted from our bodies on a daily basis. Oxidative stress originating from outside the body is a feature of life in the modern world. First, the tens of thousands of confirmed toxic substances in our external environment are invariably sources of free radicals or related oxidants. Add to this substantial burden of the many negative aspects of the modern Westernized lifestyle and a picture emerges of the human organism burdened by chronic stress, disease and increased aging threatening a shorter lifespan than might otherwise be possible.
Glutathione is by far the most important antioxidant and cellular protection we have. Problem is...its murder to get into our cells..and our foods just don't provide enough..
On the page linked to this post...I go into great detail about Foods High in Glutathione, Intracellular Studies - Glutathione's effects, How it actually works and much more.
Click Here For A "Ton" Of Information
Update: Follow me on Pinterest. I have a Board there on:
Pinterest Board: Foods High In Glutathione
Wednesday, January 10, 2007
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